10% Happier with Dan Harris
10% Happier

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Hosts & Guests
Great
11/08/2023
Entertaining and insightful. No pseudoscience, just informative chat about useful ideas around daily life. Very incite-full.
Ten Percent happier
29/03/2023
I think this podcast is really interesting, and it has high quality content. I would recommend it highly.
My fav 😄
05/07/2022
This is my favorite podcast - always thought provoking and a joy to listen to! Thanks for the meditations too x
Thank you
18/06/2022
Thanks Dan to you , your team and all your guests who speak so honestly and openly about life , research and such interesting topics . Plus , helpful meditation episodes Fiona from Ireland
About
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Information
- Creator10% Happier
- Years Active2016 - 2025
- Episodes905
- RatingClean
- Copyright© Copyright 2025, 10% Media, LLC. All rights reserved.
- Show Website
You Might Also Like
- Health & FitnessUpdated weekly
- Self-ImprovementUpdated twice weekly
- Society & CultureUpdated weekly
- Mental HealthUpdated weekly
- Mental HealthUpdated twice weekly
- RelationshipsUpdated twice weekly
- BuddhismUpdated twice weekly