20 min
136. How to Assess Bone Health Delivering Health
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- Alternative Health
There are lots of ways to assess bone health and strength. While none of them are fantastic, combining tests creates a better idea of your overall bone health and what changes you can make to improve it. Learn about different options and when you should talk to your doctor about getting tested.
Key Takeaways to Tune In For
[01:54] - When Are Women More Susceptible [02:31] - Assessing Bone Health Through Testing [08:04] - Alternative Ways of Testing Bone Health [13:03] - Bone Turnover Marker and Other Test [16:04] - Understanding What Affects Bone Health
Resources talked about in this episode
Book - Fracture-Proof Your Bones
There are lots of ways to assess bone health and strength. While none of them are fantastic, combining tests creates a better idea of your overall bone health and what changes you can make to improve it. Learn about different options and when you should talk to your doctor about getting tested.
Key Takeaways to Tune In For
[01:54] - When Are Women More Susceptible [02:31] - Assessing Bone Health Through Testing [08:04] - Alternative Ways of Testing Bone Health [13:03] - Bone Turnover Marker and Other Test [16:04] - Understanding What Affects Bone Health
Resources talked about in this episode
Book - Fracture-Proof Your Bones
20 min