23 min
148. Waiting Until January to Start? Don't Happy Health
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- Mental Health
Waiting until January to start a new habit? Don't.
It will leave you worse off than where are you right now.
Why?
Because the second you decide to push it out 2 months, you are sending a signal to yourself that all bets are off, and now is the time to "live it up".
And the gap between where you are right now and where you want to go gets bigger and bigger.
Come January, your goal has to be even loftier...this makes it MUCH easier to drop come February.
Instead, allow yourself to be challenged by what is considered the busiest, most stressful time of year.
Because if you can do imperfect action during THIS time, imagine what you can do when life calms down.
Start. and start now.
Don't put your growth on hold...you deserve better than that.
Let's go deeper into the topic...listen to the latest Happy Health Podcast and get going!
Waiting until January to start a new habit? Don't.
It will leave you worse off than where are you right now.
Why?
Because the second you decide to push it out 2 months, you are sending a signal to yourself that all bets are off, and now is the time to "live it up".
And the gap between where you are right now and where you want to go gets bigger and bigger.
Come January, your goal has to be even loftier...this makes it MUCH easier to drop come February.
Instead, allow yourself to be challenged by what is considered the busiest, most stressful time of year.
Because if you can do imperfect action during THIS time, imagine what you can do when life calms down.
Start. and start now.
Don't put your growth on hold...you deserve better than that.
Let's go deeper into the topic...listen to the latest Happy Health Podcast and get going!
23 min