28 min
166: How To Be Committed But Unattached Brave AF
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- Health & Fitness
When we are attached to the outcome we want we think we need it in order to be whole, complete & happy. *Cue alarm bells*
Attachment creates desperation, control & a focus on action - it takes us away from who we want (& need) to be in order to make it happen.
In this episode we explore why we want to be committed but not attached, what that looks like & how to do it.
Connect with Xena below:
BOOK A FREE CONSULT: solowomentraveltribe.as.me/consult
INSTAGRAM: www.instagram.com/xena.jones.coach/
FACEBOOK: www.facebook.com/xenajonescoach
When we are attached to the outcome we want we think we need it in order to be whole, complete & happy. *Cue alarm bells*
Attachment creates desperation, control & a focus on action - it takes us away from who we want (& need) to be in order to make it happen.
In this episode we explore why we want to be committed but not attached, what that looks like & how to do it.
Connect with Xena below:
BOOK A FREE CONSULT: solowomentraveltribe.as.me/consult
INSTAGRAM: www.instagram.com/xena.jones.coach/
FACEBOOK: www.facebook.com/xenajonescoach
28 min