27 min
199: Struggling With Attention & Focus? Navigating Adult ADHD Brave AF
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- Health & Fitness
Do you struggle with getting things done? Do you ever feel all over the place? This is the episode where I talk about Navigating Adult ADHD after getting the official diagnosis last year.
There is a lost generation of women around my age now being diagnosed.
If you or someone you know has or might have ADHD please share my new podcast with them: Navigating Adult ADHD.
For a list of symptoms & further resources + support visit:
https://www.xenajones.com/adhd
Do you struggle with getting things done? Do you ever feel all over the place? This is the episode where I talk about Navigating Adult ADHD after getting the official diagnosis last year.
There is a lost generation of women around my age now being diagnosed.
If you or someone you know has or might have ADHD please share my new podcast with them: Navigating Adult ADHD.
For a list of symptoms & further resources + support visit:
https://www.xenajones.com/adhd
27 min