19 min
206 | Wednesday Q&A Redefining Movement
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- Health & Fitness
I answer your questions about flared ribs, malasana, feeling pain when lifting your arm, best position to sleep in, weightlifting versus weight-bearing, and figure-four pose.
To learn more, and for the complete show notes, visit: movementbylara.com
Do you have a question?
DM me on Instagram: @lara.heimannEmail me at lara@movementbylara.com
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
I answer your questions about flared ribs, malasana, feeling pain when lifting your arm, best position to sleep in, weightlifting versus weight-bearing, and figure-four pose.
To learn more, and for the complete show notes, visit: movementbylara.com
Do you have a question?
DM me on Instagram: @lara.heimannEmail me at lara@movementbylara.com
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
19 min