97 episodes

The show that cuts through the nonsense about healthy living and tells you what you need to be doing to live healthier each and every day.

Join Karl each week for tips and practical advice to help your real health journey. Plus, find out the science behind the advice and get some inspirational and honest stories for healthy living.

To get in contact with the show email realhealth@independent.ie.

The Real Health podcast is in association with Laya Healthcare.

Real Health with Karl Henry Independent.ie

    • Health & Fitness
    • 4.5, 330 Ratings

The show that cuts through the nonsense about healthy living and tells you what you need to be doing to live healthier each and every day.

Join Karl each week for tips and practical advice to help your real health journey. Plus, find out the science behind the advice and get some inspirational and honest stories for healthy living.

To get in contact with the show email realhealth@independent.ie.

The Real Health podcast is in association with Laya Healthcare.

Customer Reviews

4.5 out of 5
330 Ratings

330 Ratings

3leaves ,

Consistently Great

Look forward to listening to Karl and his guests discuss a wide range of general health topics every week on my commute.
The releases are consistent and really factor in the experience of the listener, which makes it very enjoyable!
Best health podcast around :)

John Belton ,

Super

Karl’s Podcast is exactly what the Irish fitness industry needs. No nonsense and lots of good content!

LadyBellebelle ,

Excellent

Great practical tips from Karl. Well worth a listen if you’re looking for some motivation ❤️❤️

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