22 episodes
21 Days Wellness Challenge iqra reza
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- Health & Fitness
Hi everyone I am a holistic therapist, a teacher facilitator and a mastercoach I have created this podcast to share with you some techiques and meditations that will help you in your journey of living a self designed designer life.
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The Grand finale day 21 ( week 3)
You have control over your mind body and soul today u will be fully ready to move forward to a new life .
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Reflection week 3 ( day 20)
What an amazing journey it was its time to reflect and breath in all the new learning!!!!
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Soul work week 3 ( day 19)
Life is a soulful journey live it with balance
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Forgiveness day week 3( day 18)
Forgiveness is a divine action forgive to.connect with your spiritual side
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White light meditation day week 3 (day 17)
White light meditation to heal and restore your mind body and soul.
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Path of Grace week 3 (day 16)
When you give do for others you move forward to the divine path of grace.