40 min
21: Guided Meditation (Yoga Nidra) Supports a Blissful Life with Sheryl Fatse Bliss
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- Health & Fitness
Today we meet with Master Teacher of Yoga Nidra, Sheryl Fatse. Yoga Nidra is a type of guided meditation. Sheryl explains how her words guide the listener through 8 layers of energy. One of the purposes is to discover what your heart longs for. Guess what? You will be able to experience this today! So find a cozy spot and begin to take deep breaths. Enjoy!
You can find more information about Sheryl's free Zoom Peace Practice at trumbullptandwellness.com
If you’d like to work with me, you can email me at amieabrahambliss@gmail.com
Please visit my website amieabraham.com
You can follow me at @amie__abraham
If you like what you heard today, please subscribe, rate, review, and share the bliss with a friend!
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Support this podcast: https://podcasters.spotify.com/pod/show/amieabrahambliss/support
Today we meet with Master Teacher of Yoga Nidra, Sheryl Fatse. Yoga Nidra is a type of guided meditation. Sheryl explains how her words guide the listener through 8 layers of energy. One of the purposes is to discover what your heart longs for. Guess what? You will be able to experience this today! So find a cozy spot and begin to take deep breaths. Enjoy!
You can find more information about Sheryl's free Zoom Peace Practice at trumbullptandwellness.com
If you’d like to work with me, you can email me at amieabrahambliss@gmail.com
Please visit my website amieabraham.com
You can follow me at @amie__abraham
If you like what you heard today, please subscribe, rate, review, and share the bliss with a friend!
---
Support this podcast: https://podcasters.spotify.com/pod/show/amieabrahambliss/support
40 min
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