Bliss Amie Abraham

Happy New Year!

I'm very excited to share with you my upcoming adventures and the release of future projects! In this episode I share with you the title of my new book and a tool you can use to set goals for yourself for this upcoming new year! Enjoy!

If you’d like to work with me, you can email me at Amie@AmieAbraham.com

Please visit my website amieabraham.com

You can follow me on instagram @Amie__Abraham

If you like what you heard today, please subscribe, rate, review, and share the bliss with a friend!

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Support this podcast: https://podcasters.spotify.com/pod/show/amieabrahambliss/support

Looking for a quick and easy way to calm your nerves right now? Then you've landed on the right episode! Today we talk about tapping, also known as Emotional Freedom Technique (EFT). Tapping is used to help reduce stress and anxiety, rid yourself of phobias, and could aid in the recovery of childhood trauma. In this episode, I share with you how tapping works, who discovered it, and of course, how to do it! You don't want to miss this one--learning this technique could truly help you over come anxiety and stress, and live a more blissful life! Enjoy!



If you’d like to work with me, you can email me at amieabrahambliss@gmail.com

Please visit my website amieabraham.com

You can follow me on instagram at @amie__abraham

If you like what you heard today, please subscribe, rate, review, and share the bliss with a friend!


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Support this podcast: https://podcasters.spotify.com/pod/show/amieabrahambliss/support

Need to calm some nerves? Today Dr. Ju shares with us what it means to be mindful and how we can use this skill to help ease our anxieties. We are lucky enough that Dr. Ju offered to lead us in a formal meditation, too! So grab a your cozy pants and find a comfy place to sit. Enjoy!

Dr. Ju's Email: jenju1@yahoo.com

If you’d like to work with me, you can email me at amieabrahambliss@gmail.com

Please visit my website amieabraham.com

You can follow me at @amie__abraham

If you like what you heard today, please subscribe, rate, review, and share the bliss with a friend!


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Support this podcast: https://podcasters.spotify.com/pod/show/amieabrahambliss/support

Hey there! Are you ready for some goodness? Jenn Close, mom of two, high school guidance counselor, and Young Living oil distributor, shares her knowledge about essential oils with us! Jenn explains the benefits to using essential oils as an immune booster, house hold cleaner, and mood relaxer. Be sure to follow her on Instagram and join her essential oils Facebook group to buy oils. Trust me, you will after you hear this! Enjoy!

Buy oils directly from Jenn here

Jenn's Facebook Group: Staying Close to Wellness

Jenn's Instagram: @thislittleclosefamily

Jenn's Email: StayingCloseToWellness@gmail.com



If you’d like to work with me, you can email me at amieabrahambliss@gmail.com

Please visit my website amieabraham.com

You can follow me at @amie__abraham

If you like what you heard today, please subscribe, rate, review, and share the bliss with a friend!




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Support this podcast: https://podcasters.spotify.com/pod/show/amieabrahambliss/support

This week, Blissteners, we meet with Amy Msouty, family culture educator, mom of three, and a homeschool teacher. Amy shares strategies that will help us adapt to this new life we call quarantine. She challenges us to think, "What seeds are we planting right now?" and "What life skills can we teach our kids, now that we have some extra time to slow down?" You do not want to miss this one! 

You can learn more about Amy by visiting her website at thetimewespend.com and following her at @thetimewespend. 

The book Amy recommends: The Brave Learner by Julie Bogart

Amy's virtual meet-up link and the password is bliss

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If you’d like to work with me, you can email me at amieabrahambliss@gmail.com

Please visit my website amieabraham.com

You can follow me at @amie__abraham

If you like what you heard today, please subscribe, rate, review, and share the bliss with a friend!


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Support this podcast: https://podcasters.spotify.com/pod/show/amieabrahambliss/support

Today we meet with Master Teacher of Yoga Nidra, Sheryl Fatse. Yoga Nidra is a type of guided meditation. Sheryl explains how her words guide the listener through 8 layers of energy. One of the purposes is to discover what your heart longs for. Guess what? You will be able to experience this today! So find a cozy spot and begin to take deep breaths. Enjoy!

You can find more information about Sheryl's free Zoom Peace Practice at trumbullptandwellness.com

If you’d like to work with me, you can email me at amieabrahambliss@gmail.com

Please visit my website amieabraham.com

You can follow me at @amie__abraham

If you like what you heard today, please subscribe, rate, review, and share the bliss with a friend!


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Support this podcast: https://podcasters.spotify.com/pod/show/amieabrahambliss/support