222. Going on a clarity bender with Dallas Frasca How I quit alcohol

In this episode I catch up with an old mate and drinking buddy, musician Dallas Frasca. Dallas chats about how growing up around partying really normalised alcohol for her from a very young age.
Growing up in the blues scene and around motor bike rallies, Dallas is no stranger to the raucous lifestyle and found herself always chasing that lifestyle.
Dallas is going on what she calls a clarity bender, she is 8 months sober and absolutely basking in the clarity and positives that are presenting from her alcohol free lifestyle.
She is making new music and touring with new vigour.
To check her out go to
dallasfrasca.com
Listen to her here
https://open.spotify.com/artist/4qSKO2W4qPKfcWZzUdpSsM
For more resources such as coaching or to join the next HIQA challenge go to
www.iquitalcohol.com.au
Follow HIQA insta @howiquitalcohol 

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. 



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