Binge Eating with Nutrition Coach Brian Ó hÁonghusa Long Story Short

On todays episode of Long Story Short, Vicky sits down with Brian Ó hÁonghusa. 
Brian is one of Ireland's premier nutrition coaches and the head of coaching at Triage Method, a multi-disciplinary online coaching & education company. 
Brian works with a wide variety of individuals from those wanting to improve their body composition and athletic performance, to people needing help with issues such as IBS or PCOS and especially in recent years, Brian's niche has been coaching people to improve their relationship with food, disordered eating patterns (such as binge eating) and their body image so that his clients are not held back by these issues, leading to a richer and fuller life overall.
So many of you will find this podcast so beneficial and will be able to put Brian's tips to use straight away! 
If you enjoyed it, hit like, subscribe, and share it with a friend that you know will find it useful! 

Helpful links:
Vicky's Instagram: @vickycornick @victory_fitness_ie
Brian's Instagram: @brianohaonghusa @triagemethod
Victory Fitness 28 day trial: https://www.victoryfitness.org/28daytrial
Triage coaching services & nutrition course: https://triagemethod.com/
Music by @LiQWYD


Hosted on Acast. See acast.com/privacy for more information.