1 hr 1 min
3 Ways to Cope With Stress During COVID-19 with Licensed Therapist Kristin Winchester GetFitWithMassi
-
- Health & Fitness
Have you been struggling with managing your goals with the unexpected work challenges due to COVID?
Need to manage your stress in order to alleviate under-eating, overeating or emotional eating? If yes, this episode is for you!
Want to increase awareness, promote change and growth and further develop your sense of self? Join Kristin’s free 30-Day Journal Therapy Challenge! Click here to sign up: https://hertherapyspace.com/journaltherapy/
To download Massi's free a Corona Quarantine Health Survival Guide click here: getfitwithmassi.com/coronahealth
Have you been struggling with managing your goals with the unexpected work challenges due to COVID?
Need to manage your stress in order to alleviate under-eating, overeating or emotional eating? If yes, this episode is for you!
Want to increase awareness, promote change and growth and further develop your sense of self? Join Kristin’s free 30-Day Journal Therapy Challenge! Click here to sign up: https://hertherapyspace.com/journaltherapy/
To download Massi's free a Corona Quarantine Health Survival Guide click here: getfitwithmassi.com/coronahealth
1 hr 1 min
Top Podcasts In Health & Fitness