30 Days To Happiness Podcast Holly Smith

In this episode of the 30 Days to Happiness Podcast, I interview Toms Astahovskis, a dream accelerator based in Mauritius. Toms specializes in peak performance, flow state, and subconscious mind reprogramming, helping business owners and leaders love their lives and achieve their dreams.Join us as we dive into:How to enter and access the flow stateDetermining if something is aligned with your purposeExperiencing more joy and happinessIncreasing productivity using the flow stateReprogramming t...

Welcome back to another epic episode of the 30 Days To Happiness Podcast! Today we speak with my friend Tony. Tony has lived in China (and learned Mandarin while he was there), travelled the world, raised 2 boys, worked in corporate, started 4businesses and is living the life of his dreams, all by 35. It didn'thappen overnight, rather it was a series of events, and how he choseto respond to them, that directed him on this path. Tony has made ithis life mission to educate people so when their ...

On a scale of 1-10 how happy are you? How are you really feeling? Take a moment to answer these questions and be honest with yourselfToday's conversation includes:-Understanding the ‘The Circle’ -How to release ALL resistance -Getting attached to the outcome -What to do what you feel stuck -The importance of having your vision, mission and values and purpose up on your wallYou can JOIN The Happiness Formula HERE and get access to The Happiness Formula itsel...

If you have a business, you NEED to be socials! Here's Why."Marketing does not need to be rocket science, but it does require being able to weave some magic across an investment strategy. This allows us to truly understand what you are trying to achieve." Says Natasha Panetta Founder of Goddess Marketing Co.Today's conversation was real and raw! We talked about some super relatable topics.Natasha has a passion for working with and helping to support women who want to make a difference, drive ...

Join us for an action packed workshop on creating your very own High Performance Routine! This was a workshop I took my community through last week. I hope you enjoy it as much as they did! We talk all things:-Habits -Discipline -Execution -Morining routine -Work day routine -Evening routine -Productivity & focus -And much more! You can JOIN The Happiness Formula HERE and get access to The Happiness Formula itself!P.S. If you are more of a visual person and want the video and ...

In this episode, we welcome back Ryan Moresby-white as we delve into the intricacies of navigating breakups and relationships.We discuss topics on:1. Overcoming Patterns: Break free from attracting the same outcomes by increasing self-awareness.2.Attracting the Right Partner: Learn how to attract the right person for a fulfilling relationship.3. Relationship with Higher Self: Create a better relationship with your higher self for personal growth.4.Importance of Support Groups: Understan...