10 min
31. Good Days and Bad Days Living Life 90 Days at a Time with April S.
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- Health & Fitness
Yesterday was a good day, but Friday was a really bad day. I talk through my thoughts with depression and anxiety that postpartum has really given me and how I deal with those bad days. And for more help or someone to talk to, there is always the National Suicide Prevention Lifeline 800-273-8244
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Support this podcast: https://podcasters.spotify.com/pod/show/april-sonsona/support
Yesterday was a good day, but Friday was a really bad day. I talk through my thoughts with depression and anxiety that postpartum has really given me and how I deal with those bad days. And for more help or someone to talk to, there is always the National Suicide Prevention Lifeline 800-273-8244
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Support this podcast: https://podcasters.spotify.com/pod/show/april-sonsona/support
10 min