5 min
4: Effort Pillars of Progress
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- Health & Fitness
Episode three explored how we can control our attitude. Here, we explain the only other thing we can control: effort. The amount of time spent at maximum effort is equal to your level of success. Are you putting forth your best effort all the time? Is your effort THE best effort?
Episode three explored how we can control our attitude. Here, we explain the only other thing we can control: effort. The amount of time spent at maximum effort is equal to your level of success. Are you putting forth your best effort all the time? Is your effort THE best effort?
5 min