12 min
#5 Three Types Of Stress Damaging Your Awesomeness Be More Human
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- Alternative Health
Think stress is just the mental and emotional stuff? Think again. In this episode you'll learn about the three different types of stress in the "triangle of health" which may be damaging your physical and mental health, and holding you back from being your most vibrant high performing self. All in under 13 minutes. Magic.
Website: www.laurajanebolton.com
Instagram www.instagram.com/laura.jane.bolton/
Think stress is just the mental and emotional stuff? Think again. In this episode you'll learn about the three different types of stress in the "triangle of health" which may be damaging your physical and mental health, and holding you back from being your most vibrant high performing self. All in under 13 minutes. Magic.
Website: www.laurajanebolton.com
Instagram www.instagram.com/laura.jane.bolton/
12 min