50 min
6. The 4est of All The 4s May We Have Your Inattention
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- Mental Health
Show Notes Episode 6
Suzanne and LeAnn talk about Enneagram personality types, which is an indicator of our behaviors and feelings, with a focus on Type 4, the Individualist/Romantic.
Highlights of Episode Six:
Type 4 traits: authenticity, feeling special/unique, avoid being seen as ordinary, and driven by our feelings
Did you know? A lot of people with ADHD are Type 4s!
Core coping strategy of type 4s is emotional intensity. LeAnn shares her experience of always feeling like she is “too much” or “too intense.”
Suzanne and LeAnn share their experiences as kids: being shut down and dismissed/gaslit; of not feeling safe to express themselves, and feeling deeply misunderstood and often settle for acceptance instead of feeling truly seen.
Type 4s value authenticity from others, and do not tolerate surface-level connections; 4s need deep, meaningful connections with others.
We talk about swipe culture and feeling easily replaceable in the dating world.
We discuss false beliefs, being true to ourselves, and how to find and use our voice to express our thoughts and feelings.
Why do 4s always overromanticize relationships? We talk about how to find your people and feeling safe in friendships and relationships.
Rapid succession rabbit holes regarding Hogwarts Houses: Slytherin vs Ravenclaw, astrology birth charts, The Pattern app
References from the Show:
Enneagram Quiz: https://www.truity.com
The Pattern: Astrology pattern app and deep dive for birth chart
Follow on Instagram: @inattentionpodcast @leannbradshaw_ @amidlifealchemy
Contact us with questions or comments: inattentionpodcast@gmail.com
Show Notes Episode 6
Suzanne and LeAnn talk about Enneagram personality types, which is an indicator of our behaviors and feelings, with a focus on Type 4, the Individualist/Romantic.
Highlights of Episode Six:
Type 4 traits: authenticity, feeling special/unique, avoid being seen as ordinary, and driven by our feelings
Did you know? A lot of people with ADHD are Type 4s!
Core coping strategy of type 4s is emotional intensity. LeAnn shares her experience of always feeling like she is “too much” or “too intense.”
Suzanne and LeAnn share their experiences as kids: being shut down and dismissed/gaslit; of not feeling safe to express themselves, and feeling deeply misunderstood and often settle for acceptance instead of feeling truly seen.
Type 4s value authenticity from others, and do not tolerate surface-level connections; 4s need deep, meaningful connections with others.
We talk about swipe culture and feeling easily replaceable in the dating world.
We discuss false beliefs, being true to ourselves, and how to find and use our voice to express our thoughts and feelings.
Why do 4s always overromanticize relationships? We talk about how to find your people and feeling safe in friendships and relationships.
Rapid succession rabbit holes regarding Hogwarts Houses: Slytherin vs Ravenclaw, astrology birth charts, The Pattern app
References from the Show:
Enneagram Quiz: https://www.truity.com
The Pattern: Astrology pattern app and deep dive for birth chart
Follow on Instagram: @inattentionpodcast @leannbradshaw_ @amidlifealchemy
Contact us with questions or comments: inattentionpodcast@gmail.com
50 min