6: Things I do for self-awareness Yoga by Nicole

This is my last episode from Cape Town! I've spent the past 6 months here and I can’t believe how fast they passed by!!! 🙈 In these last months I’ve been thinking a lot about how I live my life without really realizing what’s happening and also without really knowing what it is that I want to do in life. I’m sharing some more about that in this episode with you and what really helped me lately to become much more self aware and present and just getting out of that feeling of being lost and back to myself. It’s another very personal one, and I hope you’ll enjoy it and share your thoughts with me!

Come visit my website yogabynicole.com or my instagram @nicimvs

I'd love to hear from you! Thank you so much for listening, sending you love from Cape Town!