4 min
7/11 Breath for Long Term Focus Just Breathe with Niki Paige
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- Self-Improvement
This technique is scientifically proven to optimize long term focus once maintained for 12-15 repetitions. This is a wonderful breathing technique to practice with your child.
This technique is scientifically proven to optimize long term focus once maintained for 12-15 repetitions. This is a wonderful breathing technique to practice with your child.
4 min