All The Reals All the Reals

Yep you read it correctly… we are taking a short break. BUT!! We 100% will be back (on September 2nd!). Listen to this quick episode for the details… you know we always keep it REAL! We’re doing a giveaway, and we’re giving away THREE $50 gift cards to anywhere you choose!!!

Here’s how to get entries:
1. Look for our “Top 5 Episodes” posts every Thursday for the next 5 weeks. Listen to the episode then comment on the post telling us your thoughts! Or tag a friend!
2. Listen to ANY episode/s, screen shot it and share it on your IG story! Make sure to tag us so we see it! The more episodes you share, the more entries you get 🥳
3. Leave us a review on Apple or Spotify! Just take a screen shot and DM it to us so we know you did it!

Giveaway ends August 31st! Aaaand the more entries the better (obvi) because you could potentially win all three gift cards!!

Listen in to hear how LITTLE Renee knows about celebrity gossip and drama, and really just celebrities in general! It’s pretty comical.

This week we are chatting with one of our besties, Alex Miller! Alex is a Licensed professional counselor.  She has her Bachelors degree in psychology and her masters degree in clinical psychology. It was amazing getting to pick her brain about therapy! 

We are all about keeping it real - and as such, we believe that mental health is SO important.  On this episode, Alex talks about the basics of therapy including how to get started, what to expect & the different types of therapy. 

We are SO excited to share her knowledge with you this week! 

As always, let us know what you think by rating us or catch us on instagram at @all_the_reals.  You can also reach Alex for any therapy & mental health questions at @altrostl!

Time for our monthly real!! Listen to find out what Vicki said when she THOUGHT she was muted during a WORK zoom call, hear Beka share not one, but TWO, sex related stories, and find out what city Renee has been telling EVERYONE to go to!

As always, we'd love to hear your thoughts! Feel free to DM us on instagram @all_the_reals OR if you're really loving this podcast, please leave us a review!!

This week we are chatting about our relationships with our significant others- specifically how we tackle splitting up chores and different everyday responsibilities.  Thankfully, we feel the traditional "gender roles" are changing with our generation, and it's so much more likely for both partners to share equal responisibilities!! (Can we get a HELL YEAH!) 



We love hearing from you!! So please DMs us at all_the_reals with any feedback or even just to share a story of you and your SO if you can relate!! 

This week we are picking Beka's brain on all of her home decor tips!  If you follow her on Instagram, you know she's not afraid to work a miter saw! She loves to decorate & create all the DIY projects!

Tune in this week for her simple tips on how to decorate your space!  She gives a recipe for how to style a room & some specific ideas that you can implement!

We can't wait to hear what you think! Be sure to follow along on instagram to see some of Beka's latest projects! @All_the_Reals



Bek's Favorite Instagram Influencers
- Angela Rose @angelarosehome
- Regan - The Blooming Nest @thebloomingnest
- Allie @MrsDIY