112 episodes

Welcome to "Sensitive in Nature," the podcast that invites you to explore the profound connection between Highly Sensitive People and the natural world. I'm your host, Lisa Lewis, and I'm thrilled to embark on this journey with you.

In each episode, we'll delve into the unique experiences, challenges, and gifts of being highly sensitive, while discovering how nature serves as a sanctuary for those who feel deeply. We'll hear stories from individuals who have found solace, strength, and inspiration in the embrace of the natural world.

So, if you're someone who feels a deep kinship with nature or if you're curious about the transformative power it holds for Highly Sensitive People, you're in the right place. Let's embark on this journey together, and may it lead us to a deeper understanding of ourselves and the world around us.

Sensitive in Nature Podcast Lisa Lewis

    • Health & Fitness

Welcome to "Sensitive in Nature," the podcast that invites you to explore the profound connection between Highly Sensitive People and the natural world. I'm your host, Lisa Lewis, and I'm thrilled to embark on this journey with you.

In each episode, we'll delve into the unique experiences, challenges, and gifts of being highly sensitive, while discovering how nature serves as a sanctuary for those who feel deeply. We'll hear stories from individuals who have found solace, strength, and inspiration in the embrace of the natural world.

So, if you're someone who feels a deep kinship with nature or if you're curious about the transformative power it holds for Highly Sensitive People, you're in the right place. Let's embark on this journey together, and may it lead us to a deeper understanding of ourselves and the world around us.

    Empowering Sensitivity: Mastering Mindset, Emotions, and Self-Love with Kerry Tepedino

    Empowering Sensitivity: Mastering Mindset, Emotions, and Self-Love with Kerry Tepedino

    Do you want to move from rock bottom to rock solid in your life? Have you often felt stuck repeating the same patterns that feel almost impossible to change and break? How can women use their intuition to transform their lives?

    In this podcast episode, I speak about empowering sensitivity by mastering mindset, emotions, and self-love with Kerry Tepedino. We reflect on her journey and turning point, and how the power of one thought has given her agency and strength.

























    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.
    Sign up for my Free Email Course.
    SHOW NOTES AND RESOURCES: Click here
    WEBSITE: www.sensitiveinnature.com

    • 45 min
    Unveiling Terra Psychology and Enchantivism: Exploring the Psyche's Connection to Nature with Craig Chalquist

    Unveiling Terra Psychology and Enchantivism: Exploring the Psyche's Connection to Nature with Craig Chalquist

    Why should you engage your imagination to learn more about yourself? How is the imagination a powerful and revealing tool, and not plain “fantasy”? Why does being in nature and hiking a mountain make you feel so good about yourself and life in general - beyond just the beauty of nature?

    In this podcast episode, I speak about terra psychology, enchantivism, and exploring the psyche's connection to nature with Craig Chalquist.
























    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.
    Sign up for my Free Email Course.
    SHOW NOTES AND RESOURCES: Click here
    WEBSITE: www.sensitiveinnature.com

    • 36 min
    Sacred Harmony: Delving into Environmentalism, Spirituality, and Ethical Commitments with Roger Gottlieb

    Sacred Harmony: Delving into Environmentalism, Spirituality, and Ethical Commitments with Roger Gottlieb

    If you want to contribute to a positive change in environmentalism, where can you start? How is the natural world a place for you to deepen your spirituality? What can you do to preserve the life and spirituality of nature in our modern times of change?

    In this podcast episode, Lisa Lewis speaks about sacred harmony and delves into environmentalism, spirituality, and ethical commitments with Roger Gottlieb. 























    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.
    Sign up for my Free Email Course.
    SHOW NOTES AND RESOURCES: Click here
    WEBSITE: www.sensitiveinnature.com

    • 47 min
    Road to Resilience: Exploring Mental Well-Being on the Open Road with guest Tyler Wittkofsky

    Road to Resilience: Exploring Mental Well-Being on the Open Road with guest Tyler Wittkofsky

    Have you ever struggled with mental illness? What did you do to overcome or help to manage it? How can a creative outlet change your life for the better?

    In this podcast episode, Lisa Lewis I speak about the road to resilience and exploring mental well-being on the open road with Tyler Wittkofsky. 






















    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.
    Sign up for my Free Email Course.
    SHOW NOTES AND RESOURCES: Click here
    WEBSITE: www.sensitiveinnature.com

    • 45 min
    Embracing Sensitivity: Navigating Parenthood with Insights, Challenges and Joy with Ryann Watkin

    Embracing Sensitivity: Navigating Parenthood with Insights, Challenges and Joy with Ryann Watkin

    Are you a highly sensitive parent? Or similarly, are you currently parenting sensitive children? What are some things that every highly sensitive parent should know to help them remain calm, in touch, and in tune with themselves and their families?

    In this podcast episode, I discuss embracing sensitivity and navigating parenthood with insights, challenges, and joys with Ryann Watkin. We talk about postpartum depression, parenting HSP children, and finding ways to navigate parenthood as an HSP.





















    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.
    Sign up for my Free Email Course.
    SHOW NOTES AND RESOURCES: Click here
    WEBSITE: www.sensitiveinnature.com

    • 35 min
    Harmony in Healing: Nature Informed Therapy vs. Trauma Informed Therapy

    Harmony in Healing: Nature Informed Therapy vs. Trauma Informed Therapy

    Have you tried nature-informed therapy? How can you experience a new depth of healing through the power and support of nature? Can a trauma-informed therapeutic approach integrate the benefits of the natural world?

    In this podcast episode, I discuss nature-informed therapy versus trauma-informed therapy. I discuss how these two therapy modalities are different and how they can complement one another.




















    Thanks for listening, I'd love to connect with you over on Instagram and Facebook.
    Sign up for my Free Email Course.
    SHOW NOTES AND RESOURCES: Click here
    WEBSITE: www.sensitiveinnature.com

    • 7 min

Top Podcasts In Health & Fitness

Passion Struck with John R. Miles
John R. Miles
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Mind Full Podcast
Dermot Whelan
Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
Beyond the Mat
Dear Media, Bryony Deery

You Might Also Like

The Camino Podcast
Dave Whitson
Active Travel Adventures
Kit Parks
My Camino - the podcast
Dan Mullins
The Camino Cafe
Leigh Brennan