1 hr 10 min
Back Pain, Posture and Lifting Technique with Physiotherapist Andrew Wild Vegan Body Coach Podcast
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- Fitness
Everything you thought you knew about back pain, posture and technique is wrong.(Or at least maybe a little misguided).Like any industry, there are great physios, and there are poor physios. I wanted to bring Andrew on to provide some insight, some perspective, and some practical take homes so you feel better equipped at knowing who to trust. We cover:What's missing in physiotherapy education.Why your core is not the problem.How to address hamstring "tightness".An updated perspective on ...
Everything you thought you knew about back pain, posture and technique is wrong.(Or at least maybe a little misguided).Like any industry, there are great physios, and there are poor physios. I wanted to bring Andrew on to provide some insight, some perspective, and some practical take homes so you feel better equipped at knowing who to trust. We cover:What's missing in physiotherapy education.Why your core is not the problem.How to address hamstring "tightness".An updated perspective on ...
1 hr 10 min