269 episodes

Matt Reynolds and Scott Hambrick discuss all things strength. Follow the podcast @barbell_logic on instagram and join the Facebook group at https://www.facebook.com/barbelllogiccoaching. Contact Matt at www.barbell-logic.com @reynoldsstrong on IG, Twitter and Facebook. Contact Scott at www.barbell-logic.com @scott_silverstrength on IG.

Barbell Logic Barbell Logic

    • Fitness

Matt Reynolds and Scott Hambrick discuss all things strength. Follow the podcast @barbell_logic on instagram and join the Facebook group at https://www.facebook.com/barbelllogiccoaching. Contact Matt at www.barbell-logic.com @reynoldsstrong on IG, Twitter and Facebook. Contact Scott at www.barbell-logic.com @scott_silverstrength on IG.

    #268 - The Heaviest Lift: Prof. Paul's Battle, and Victory, Over Cancer

    #268 - The Heaviest Lift: Prof. Paul's Battle, and Victory, Over Cancer

    Every man dies, but not every man really lives. Count Professor Paul among the living. After a long, difficult battle with cancer in his neck, Paul Markel has emerged victorious and we are happy to welcome him back to the podcast.

    • 50 min
    #267 - The M.E.D. Masterclass #2: The Ultimate Guide to Programming After LP

    #267 - The M.E.D. Masterclass #2: The Ultimate Guide to Programming After LP

    In the second masterclass on Minimum Effective Dose (MED) programming, Matt discusses the three principles or "rules" of MED, and offers specific examples of post-novice programming for the squat, deadlift, bench and press.

    • 1 hr 4 min
    #266 - Thursday Q&A #35: Bench for Injured Shoulders, Hemorrhoids, Training With Bruised Sacrum, & More!

    #266 - Thursday Q&A #35: Bench for Injured Shoulders, Hemorrhoids, Training With Bruised Sacrum, & More!

    Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!

    • 36 min
    #265 - The M.E.D. Masterclass #1: A Simple Approach to Programming

    #265 - The M.E.D. Masterclass #1: A Simple Approach to Programming

    In the MED masterclass, you'll get to sit in the coach's seat and learn how to think more deeply about programming, identify problems, and formulate solutions based on logic and analysis -- not just looking at templates.

    • 1 hr 9 min
    #264 - The Pain Puzzle: Exploring the Frontier of Pain Neuroscience with Coach Jayson Ball

    #264 - The Pain Puzzle: Exploring the Frontier of Pain Neuroscience with Coach Jayson Ball

    Longtime strength coach and now PhD Neuroscience student Jayson Ball joins the show today to talk about his work in the world of pain neuroscience. Pain is a perplexing thing. While many people understand it as a strictly mechanical phenomenon (you slam your fingers in a door and say "ouch!"), pain also has a complex emotional and neurological component that cannot be ignored.

    • 59 min
    #263 -Niki Sims: Balancing Strength Training with Brazilian Jiu Jitsu

    #263 -Niki Sims: Balancing Strength Training with Brazilian Jiu Jitsu

    Barbell Logic coach Niki Sims returns to the podcast to discuss her experience balancing strength training with Brazilian Jiu Jitsu. Niki has been strength training for about 10 years, and started training BJJ about two years ago, seeking a new hobby.

    • 54 min

Customer Reviews

RoryFromDublin ,

American business dads who lift

I feel like listening to the podcast gives me, as an Irish person, and insight into parts of the American lifestyle that I don’t see on T.V. It’s a non West coast non East coast vibe... I think they’re from Oklahoma or Kansas - or at least Hambrick is. Half of the things he talks about eating are brands wholly unfamiliar to me. The whiskeys they drink never make it to this side of the Atlantic so I just cry into my glass of basic Bulleit or Buffalo Trace and try to imagine what Weller’s is like. Unicorn’s tears, I guess. I visualize these guys wearing stonewashed jeans and big chunky white sneakers and a lot of underarmour. There may be Oakleys with colored lenses worn backwards involved. They talk business a lot, and I learned some stuff. It’s a good podcast.

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