5 episodes

The world we live in relating to Strength and Conditioning. The have and the have not's of training My life and rant!

Barbell Rant michael

    • Health & Fitness

The world we live in relating to Strength and Conditioning. The have and the have not's of training My life and rant!

    Episode 5: Breathing during you lifts

    Episode 5: Breathing during you lifts

    Do you know how to breath during your lifts? Let’s find out how!

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    • 7 min
    Episode 4: Do I need to do a Dynamic Warm-Up?

    Episode 4: Do I need to do a Dynamic Warm-Up?

    My thoughts are warming up before training.

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    • 14 min
    Episode 3 “Pre-Workouts”

    Episode 3 “Pre-Workouts”

    Giving my personal and professional opinion on the pre-workout aspect to your lifts. What works?

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    • 12 min
    Episode 2. "To be or not to be"

    Episode 2. "To be or not to be"

    Why is it we want to be a strength coach?! What do you want?!


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    • 22 min
    Episode 1. Barbell Rant Intro.

    Episode 1. Barbell Rant Intro.

    In this episode we describe the purpose of this podcast and where it will go from here! Exciting!


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    • 20 min

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