5 episodes
Barbell Rant michael
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- Health & Fitness
The world we live in relating to Strength and Conditioning. The have and the have not's of training My life and rant!
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Episode 5: Breathing during you lifts
Do you know how to breath during your lifts? Let’s find out how!
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Episode 4: Do I need to do a Dynamic Warm-Up?
My thoughts are warming up before training.
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Episode 3 “Pre-Workouts”
Giving my personal and professional opinion on the pre-workout aspect to your lifts. What works?
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Episode 2. "To be or not to be"
Why is it we want to be a strength coach?! What do you want?!
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Episode 1. Barbell Rant Intro.
In this episode we describe the purpose of this podcast and where it will go from here! Exciting!
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