5 episodes
Be Your Strong Melissa O'Shea
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- Health & Fitness
After years of health issues, low self-esteem & settling, I decided enough was enough. Now as a work-from-home mom of 2 littles, my mission is to empower women to break barriers and o so they can become their strongest self.
This podcast is for the busy mom (or women), who doesn’t have it all together & takes on too much, but loves it that way. It’s for the dreamer who is ready to become the doer, to build a life of passion & happiness.
I’ll cover wellness, personal growth, entrepreneurship & motherhood. Keeping it real & raw, sharing what helped me get to where I am today & where I'm going
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004: Why would anyone be inspired by me?
I know I'm not alone in wondering why anyone would be inspired by my story. Who am I? How can I help people? I'm not the expert. I'm just starting. What do I have to offer someone else. I hear these limiting beliefs all the time from my clients, my coaches, my followers and myself.
So here is why I think you...beautiful you...should proudly share your story, no matter how messy, no matter where you are on your journey.
You matter babe! Your story matters!
With love and light...
Melissa xo -
003: My Coaching Story
I often get asked about how I got healthy and how I turned sharing my health journey into a business! Here's my Coaching story :-)
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002: My Mediumship Reading & Spiritual Opening
2019 was MY year...the year for me to figure out who the heck I am! I'm 33, a wife, mom of 2 and yep, you read that right...was still trying to find myself. Well, let's just say I NEVER expected THIS to happen in 2019! Ghosts scare me! The dark scares me, LOL! But the universe was working its magic, the stars aligned...and opened up a whole new road on my journey.
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001: Is Stress Making You Sick?
For nearly 8 years I was sick every month. In and out of doctors offices. Frustrated. Baffled. Fed up. This is my story and how it all changed.
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000: Welcome to the Be Your Strong Podcast
In my very first Podcast episode, I want to welcome you and share a little about my story and what you can expect from my Be Your Strong Podcast. I'm so excited to share my personal story, experiences and things I've implemented to help YOU Be Your Strong.