13 min

Beat stress by understanding it‪.‬ Natalie

    • Mental Health

13 minutes that might change your life. This podcast looks at the concept of stress- what is it? It describes a model of stress that helps it easier to intervene and either avoid stress or cope with it.

13 minutes that might change your life. This podcast looks at the concept of stress- what is it? It describes a model of stress that helps it easier to intervene and either avoid stress or cope with it.

13 min