1 episode

Just a little about understanding the concept of stress

Natalie Natalie Doyle Bradley

    • Health & Fitness

Just a little about understanding the concept of stress

    Beat stress by understanding it.

    Beat stress by understanding it.

    13 minutes that might change your life. This podcast looks at the concept of stress- what is it? It describes a model of stress that helps it easier to intervene and either avoid stress or cope with it.

    • 13 min

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