Below The Surface at The NoW Sarah O'Brien Hammond

Kathy Tuccaro is a motivational speaker, author and Heavy Equipment Operator! She is the operator of the biggest equipment in the world - a 400 tonne 797F Caterpillar Truck! In today's episode Kathy shares how her direct experience with trauma, violence and sexual abuse has given her compassion, understanding and wisdom for those wishing to take that important next step in the direction they desire.  She travels the world on her days off to give FREE personal development classes at women’s shelters, schools, youth programs, juvenile detention centers and even prisons. She is truly one of a kind. Let's dive deep and learn more about Kathy.

​​​​Suzanne Weller is a partner in growth.  Clients seek her out as a coach, consultant, and thought partner when they're navigating a journey that requires a new approach. Today we dive into the work Suzanne does and her journey to getting there. Let's dive deep and learn more about Suzanne. 

suzanne@wellercollaboration.com

https://wellercollaboration.com/

@wellercollaboration

https://www.linkedin.com/in/suzanne-weller-seattle/

Rachel Friedman is a Somatic Therapist, Coach and Serial Entrepreneur. She  is committed to supporting other coaches and healers in this thing called life.  Rachel helps healers up-level their skills with somatic therapy to create sustainable results for their clients. In today's episode we dive deep into the various ways people heal from trauma and a super easy, accessible place for anyone to start. Let's dive deep and learn more about Rachel.

Somatic School
Rachel's IG
Rachel's LinkedIn
Four Agreements
Existential Kink

Francesca Lynn Arnoldy is a community doula and death literacy advocate. She is the author of Cultivating the Doula Heart, Map of Memory Lane, and The Death Doula's Guide to Living Fully and Dying Prepared. Francesca wants to empower all folks to  develop a healthier relationship with end of life and an understanding of what to expect. She wants us to spend the time we do have with our people in ways that are meaningful and in ways that won't leave us carrying regret about what we said or didn't say or what we did or didn't do. Let's dive deep and learn more about Francesca and the powerful and impactful work she does surround death literacy. 

https://francescalynnarnoldy.com/
Francesca's IG
Francesca's LinkedIn
Cultivating the Doula Heart
Map of Memory Lane
The Death Doula's Guide to Living Fully & Dying Prepared

Ally wants her tombstone to read 'Ally Kahler was here to make you smile and hopefully laugh as well' and I think that pretty much sums her up in a nutshell! In this beautiful episode Ally shares how her mother has been such a powerful influence on her life and how that's manifested in her as a mother and human in general. She speaks to how easily it can be to get derailed with the accessibility of everything, but has always used the tool of moderation to stay in check. Let's dive deep and learn how Ally strikes that delicate balance and more!  

Cindy is an accidental astrology coach living in Brooklyn, New York. She is an award winning  chef and ceramic sculptor who found success by taking the other road. She dropped out of a profitable restaurant career  because she knew that her life was more than “one thing”. Labels are not a core value for Cindy. She went on to travel, create and meet extraordinary humans. She sort of settled down to have children in her 40s then started her own successful culinary business for needed flexibility.  Today she practices Astrological coaching and still feeds  NYC families. Life is full of possibilities when we go off script.  Let's dive deep and learn more about Cindy and her journey of possibilities.

Seawalt Astrology IG
Cynthia Walk LinkedIn
The Only Astrology Book You'll Ever Need
Goop podcast