100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Education
    • 4.8, 13 Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.8 out of 5
13 Ratings

13 Ratings

Joe_Donegal ,

Great Stuff

Love the show Ben. Currently doing a physiotherapy degree in the UK and love to listen to your show as it's the best way to get Fitness, Nutrition and Well Being information from leading experts in their field. Mighty way to keep up to date with the latest and best research. Terrible to listen to before bed though... I get too motivated and then can't sleep. Great job!

therealCS ,

Dude knows what he's talking about

Ben's relaxed style of Q&A makes the complexities of health and nutrition very understandable.

KillarneyM ,

Great podcast

Ben & Broc are not only knowledgable about everything fitness nutrition and training, the make it interesting to listen and they are quite funny at times. Must-listen-to podcast!

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