9 episodes

Join us every Monday for a guided meditation led by Bluebird Botanicals.

Bluebird Botanicals Mindful Mondays Jason Nelson

    • Health & Fitness

Join us every Monday for a guided meditation led by Bluebird Botanicals.

    A Heart Centered Mediation in Tribute to Ram Dass—Mindful Mondays

    A Heart Centered Mediation in Tribute to Ram Dass—Mindful Mondays

    Join us every Monday for Mindful Mondays, a guided mediation brought to you by Bluebird Botanicals.

    Catch our livestream on Facebook and Instagram at 9:30 AM MST every Monday.

    • 18 min
    Accepting Acceptance - Mindful Mondays

    Accepting Acceptance - Mindful Mondays

    Join us every Monday for Mindful Mondays, a guided mediation brought to you by Bluebird Botanicals.

    Catch our livestream on Facebook and Instagram at 9:30 AM MST every Monday.

    • 10 min
    Breathing: An Exercise in Being Present - Mindful Mondays

    Breathing: An Exercise in Being Present - Mindful Mondays

    Join us every Monday for Mindful Mondays, a guided mediation brought to you by Bluebird Botanicals.

    Catch our livestream on Facebook and Instagram at 9:30 AM MST every Monday.

    • 18 min
    Making Contact with Our Bodies - Mindful Mondays

    Making Contact with Our Bodies - Mindful Mondays

    Join us every Monday for Mindful Mondays, a guided mediation brought to you by Bluebird Botanicals.

    Catch our livestream on Facebook and Instagram at 9:30 AM MST every Monday.

    • 15 min
    Be Present: Be Here or Be Square - Mindful Mondays

    Be Present: Be Here or Be Square - Mindful Mondays

    Join us every Monday for Mindful Mondays, a guided mediation brought to you by Bluebird Botanicals.

    Catch our livestream on Facebook and Instagram at 9:30 AM MST every Monday.

    • 17 min
    How to do nothing - Mindful Mondays

    How to do nothing - Mindful Mondays

    Join us every Monday for Mindful Mondays, a guided mediation brought to you by Bluebird Botanicals.

    Catch our livestream on Facebook and Instagram at 9:30 AM MST every Monday.

    • 17 min

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