Breaking Free from Narcissistic Abuse

Kerry McAvoy, Ph.D.
  • 5.0 (1)
  • RELATIONSHIPS
  • UPDATED WEEKLY
Breaking Free from Narcissistic Abuse

Confused by your relationship? Constantly second-guessing yourself, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or finding your footing after leaving, this podcast is your lifeline. Join mental health experts Dr. Kerry McAvoy and Lisa Sonni as they uncover the hidden dynamics of toxic relationships. From understanding destructive personalities and their manipulative tactics to exploring the stages of abuse and how to rebuild after the damage, you’ll gain the clarity and tools needed to break free and heal. If you’re ready to reclaim your self-worth and discover the path to emotional freedom, hit play and start your recovery journey today.

  1. The Shocking Psychological Cost of Living with a Narcissist: Interview with Lynn Strathdee

    3 DAYS AGO

    The Shocking Psychological Cost of Living with a Narcissist: Interview with Lynn Strathdee

    Send us a text Living with a narcissistic or emotionally toxic person will wreak havoc on your personality or sense of self. This week, Lynn Strathdee, mental health therapist and expert, joins us today to discuss the effects of chronic exposure to narcissistic abuse. Learn how dysfunctional relationship shapes your personality, giving “echoistic” tendencies. Looking for the Podcast Extra Interview with Lynn Strathdee? 🔹Can the psychological damage done to our pers...

    30 min
  2. Why Betrayal Keeps Abuse Survivors Trapped in a Victim Mindset: Interview with Dr. Debi Silber

    7 APR

    Why Betrayal Keeps Abuse Survivors Trapped in a Victim Mindset: Interview with Dr. Debi Silber

    Send us a text Are you trying to heal from a betrayal? If you have survived a narcissistic relationship then you have experienced betrayal. Often repetitive, devastating breaches of trust. This week, Dr. Debi Silber joins us to discuss how to rebuild renewed confidence after betrayal. She outlines the five stages of betrayal recovery as well the common pitfalls that keep survivors stalled from fully healing after abuse. Looking for the Podcast Extra Interview with Dr. Silbe...

    26 min
  3. Why Sex Goes Wrong in a Narcissistic Relationship: An Interview with Dr. Lisha Antiqua

    31 MAR

    Why Sex Goes Wrong in a Narcissistic Relationship: An Interview with Dr. Lisha Antiqua

    Send us a text Toxic relationships tremendously impact our emotional selves, but what about our sexual selves? Dr. Lisha Antiqua, an expert in sexual intimacy and soul psychology, joins us to discuss how common toxic dynamics in narcissistic relationships, such as objectification and transactional relationships, diminish our intimate connection with one another. She also defines the importance of healthy interpersonal and sexual boundaries. Looking for the Podcast Interview with ...

    27 min
  4. Is It Narcissism or Autism? When Neurodivergence Is Used as an Excuse

    24 MAR

    Is It Narcissism or Autism? When Neurodivergence Is Used as an Excuse

    Send us a text Is it autism or narcissism? It’s become trendy lately to excuse toxic/abusive behavior as neurodivergence. Today, Erica Little-Herron, an expert/advocate on autism, joins us to discuss the key differences between narcissism and autism. Looking for the Podcast Interview with Erica Little-Herron? 🔹Learn in this week's exclusive Podcast Extra interview why Erica Little-Herron thinks the autistic community is frequently targeted by narcissists when you subscribe to the Breaking Fre...

    27 min
  5. When It’s Necessary to Go No Contact With a Narcissistic Mother: A Conversation with Alex Anderson, FOG Movie

    17 MAR

    When It’s Necessary to Go No Contact With a Narcissistic Mother: A Conversation with Alex Anderson, FOG Movie

    Send us a text Going no contact with a parent, particularly when it’s your mother, is a gut-wrenching decision. Alex Anderson, an independent film-maker and writer joins me to discuss his timely movie, FOG, which explores a toxic mother-daughter dynamics. He describes how Fog-Obligation-Guilt drives this challenging relationship. Learn more about Alex and his work here: https://www.youtube.com/@alexanderson2467 To watch the FOG trailer: https://www.youtube.com/watch?v=DacCvo7ngLA See the full...

    24 min
  6. The Disturbing Reasons Why Men Justify Violence Against Women: Interview with Chuck Derry, Co-Founder of Gender Violence Institute

    10 MAR

    The Disturbing Reasons Why Men Justify Violence Against Women: Interview with Chuck Derry, Co-Founder of Gender Violence Institute

    Send us a text Why do men abuse? How does this behavior benefit them? Today, Chuck Derry, the co-founder of the Gender Violence Institute, joins us to discuss the disturbing reasons for male violence and what community responses are needed to curb these toxic/dangerous behaviors. To learn more about the results of Chuck Derry’s study, visit: https://voicemalemagazine.org/abusive-men-describe-the-benefits-of-violence/ Gender Violence Institute: https://www.genderviolenceinstitute.org Looking f...

    22 min
  7. When Your Ex’s New Life Looks Like a Dream After They Shattered Yours

    3 MAR

    When Your Ex’s New Life Looks Like a Dream After They Shattered Yours

    Send us a text You’re barely picking up the pieces, and your ex has already moved on—posting picture-perfect snapshots of their new, fabulous life. Meanwhile, you're left wondering: Were they always this happy, or is this just for show? In this episode, Dr. Kerry and Lisa Sonni dive into why narcissists and toxic personalities seem to seamlessly transition into a "perfect" new relationship. Is it real, or is it just another illusion? And if you’re struggling with the gut-punch of watchi...

    25 min
  8. Could Your Partner Be Sadistic? Why We Excuse Cruelty in Relationships

    24 FEB

    Could Your Partner Be Sadistic? Why We Excuse Cruelty in Relationships

    Send us a text Ever wondered if your partner’s cruelty is intentional? Do they know they’re being hurtful, or is it just thoughtlessness? This week, Dr. Kerry and Lisa Sonni expose a chilling but often-overlooked dynamic in toxic relationships: sadism. Learn what sadism really is, how it shows up in narcissistic partnerships, and why some toxic individuals seem to take pleasure in your pain. ➡️ Want to watch the Podcast Extra Interview? https://substack.com/@breakingfreenarcabuse 🔹 Need...

    26 min
See All (183)

About

Confused by your relationship? Constantly second-guessing yourself, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or finding your footing after leaving, this podcast is your lifeline. Join mental health experts Dr. Kerry McAvoy and Lisa Sonni as they uncover the hidden dynamics of toxic relationships. From understanding destructive personalities and their manipulative tactics to exploring the stages of abuse and how to rebuild after the damage, you’ll gain the clarity and tools needed to break free and heal. If you’re ready to reclaim your self-worth and discover the path to emotional freedom, hit play and start your recovery journey today.

Information

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada