25 min
Breaking the New Year's Resolutions Yoga Chai and a Dog
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- Health & Fitness
So, you have made a resolution for the New Year? Congratulations! Many people make resolutions for the New Year only to see it being broken by February or March (if you are lucky!). In this episode we discuss what you need to do (and not do!) to ensure that you stuck to the resolutions.
So, you have made a resolution for the New Year? Congratulations! Many people make resolutions for the New Year only to see it being broken by February or March (if you are lucky!). In this episode we discuss what you need to do (and not do!) to ensure that you stuck to the resolutions.
25 min