3 episodes
Breathing Spac(ed) Podcast breathingspaced
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- Health & Fitness
Breathing Spac(ed) - a podcast about speaking our truth and to empower you to speak yours.
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Episode 3: Self Care and Mermaid Tears
In today's episode we are talking about emotions, ACTUAL SELF-CARE, and coping skills. What's with the mermaid tears? Literally no explanation you will just have to listen :P
Also tell us about your dream Halloween costume!
Sending you all the love! -
Episode 2: Healing
Links:
breathingspacedpodcast@gmail.com
Instagram: breathingspaced
Books mentioned:
Medical Medium by Anthony Williams
Many Lives Many Masters by Brian Weiss
Life Before Life Jim Tucker
Online Mental Health Support
TalkSpace
Crisis number 1-800-273-8255 -
Episode 1: Welcome to Breathing Spaced with Dena and Emily
Welcome to Breathing Spaced Podcast! Two women speaking their truth to encourage others to speak theirs.
DISCLAIMER: We are not therapists, doctors, etc. the content we are speaking about relates to OUR lives and we enjoy swearing.
Contact: breathingspacedpodcast@gmail.com;Insta:Breathingspaced