80 episodes
Brick House Brick House - The Podcast
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- Health & Fitness
Filmmaker and recovery podcaster Ben Fraser shares ways we can reframe our thinking about porn addiction. You are good.
More at http://www.brickhousewebseries.com
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081 To Your Health!
Rather than thinking that “porn is bad,” maybe it’s more useful to think of it as “bad for your health.” Ben also explores the similarity between healthy activities and recovery activities.
Appreciation: local wildlife! (especially chipmunks)
Contact Ben or watch the web series http://www.brickhousewebseries.com
Help people find it by giving a review or a rating on iTunes! http://bit.ly/1zhJnUj -
080 Hello Again!
After a hiatus, Ben Fraser returns to podcasting and reintroduces himself and his perspective on quitting porn. It’s a worthwhile journey!
Links:
Matt Dobschuetz’s PornFree Radio podcast https://recoveredman.com/024-creativity-and-recovery-with-ben-fraser-creator-of-brick-house/
Unwanted - book by Jay Stringer https://jay-stringer.com/book/
Contact Ben or watch the web series http://www.brickhousewebseries.com
Help people find it by giving a review or a rating on iTunes! http://bit.ly/1zhJnUj -
079 Anger, Anxiety and Therapy
Ben is angry today. That’s a trigger, but so is anxiety. Is porn use the best way to deal with these feelings? Probably not.
Somatic Experiencing: https://en.wikipedia.org/wiki/Somatic_experiencing
Appreciation: Brené Brown
https://www.newsweek.com/brene-brown-netflix-special-vulnerability-quotes-ted-talk-call-courage-1400956
Contact Ben or watch the web series http://www.brickhousewebseries.com
Help people find it by giving a review or a rating on iTunes! http://bit.ly/1zhJnUj -
078 Miistakes and Other Disasters
Ben tells the story of a recent “disaster” at an open mic performance. Rather than being mad about it, he laughed instead.
Appreciation: Amazon Alexa Echo Dot. https://amzn.to/2FMl8Vt
Watch the web series http://www.brickhousewebseries.com
The Brick House Facebook page: https://www.facebook.com/pages/Brick-House/266939153469555
Also, follow on twitter @brickhousetv
Or help people find it by giving a review or a rating on iTunes! http://bit.ly/1zhJnUj -
077 Comfort and Joy
God rest ye merry gentlemen
Let nothing you dismay
Remember Christ our Savior
Was born on Christmas Day
To save us all from Satan's pow'r
When we were gone astray
Oh tidings of comfort and joy
Comfort and joy
Oh tidings of comfort and joy
Music this week by Sharon Jones & the Dap Kings “God Rest Ye Merry Gents”
https://youtu.be/UewEIBZ7VHM
Check out the new movie - “Spider-Man: Into the Spider-Verse”
Watch the web series http://www.brickhousewebseries.com
The Brick House Facebook page: https://www.facebook.com/pages/Brick-House/266939153469555
Also, follow on twitter @brickhousetv
Or help people find it by giving a review or a rating on iTunes! http://bit.ly/1zhJnUj -
076 Ogling
This week Ben answers a question from a listener (and accountability partner) about ogling. It seems like it can easily be an edging behavior. How can we change that pattern?
Appreciations: Dear Sugars podcast about dating an addict
https://www.wbur.org/dearsugar/2017/12/02/a-spy-in-the-house-of-love-with-ariel-levy
Without Fail podcast interview with Ira Glass about being a mentor.
https://www.gimletmedia.com/without-fail/ira-glass
Watch the web series http://www.brickhousewebseries.com
The Brick House Facebook page: https://www.facebook.com/pages/Brick-House/266939153469555
Also, follow on twitter @brickhousetv
Or help people find it by giving a review or a rating on iTunes! http://bit.ly/1zhJnUj