17 min
Building Consistency Tactics Meeting Podcast with Trainer Ken
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- Health & Fitness
How do we build consistency? How do we stick to the plan? How do we follow everything given to us? Let’s discuss it! Trainer Ken discusses consistency with Fortitude Online Personal Training and how to accomplish the 6 components of becoming successful with your Fortitude OPT plan.
How do we build consistency? How do we stick to the plan? How do we follow everything given to us? Let’s discuss it! Trainer Ken discusses consistency with Fortitude Online Personal Training and how to accomplish the 6 components of becoming successful with your Fortitude OPT plan.
17 min