2 min

Calming Down Breathing Meditation Just Breathe with Niki Paige

    • Self-Improvement

In this episode we introduce a calming down meditation. My daughters join me and help me guide you through this breathing exercise. We hope you find this helpful!

In this episode we introduce a calming down meditation. My daughters join me and help me guide you through this breathing exercise. We hope you find this helpful!

2 min