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100 episodes
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Changing Minds with Owen Fitzpatrick Owen Fitzpatrick
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- Science
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4.9 • 58 Ratings
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Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
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Struggling with Your Mental Health
TRIGGER WARNING: In this episode of the changing minds podcast, I discuss depression, suicide, and anxiety.
In this episode of Changing Minds, for the first time, I discuss my 30-year battle with depression, anxiety, and even suicidal thoughts. This episode is for anyone struggling with their mental health, feeling overwhelmed by the pressures of modern life, or seeking practical advice on managing their emotions. I’ll share my personal journey, discuss the unique challenges we face today, and offer insights and strategies to help you tackle your own mental health battles. I explore how we can build resilience, find hope, and continue moving forward. Don't miss this powerful and raw conversation.
Visit my website: https://owenfitzpatrick.com/
Join my Newsletter: https://owenfitzpatrick.com/newsletter/
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Mastering Mental Models
On this episode of Changing Minds, I dive into the world of mental models—powerful frameworks that help us make better decisions and solve problems more effectively. From the insights of Shane Parrish, Warren Buffett, and Naval Ravikant, to the strategies of Annie Duke and Nassim Nicholas Taleb, we explore a wide range of models that can transform your thinking. Join me as I break down 25 essential mental models that will enhance your understanding and application of key concepts from psychology, economics, and beyond.
Visit my website: https://owenfitzpatrick.com/
Join my Newsletter: https://owenfitzpatrick.com/newsletter/
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Think Again and Find Your Hidden Potential: The Work of Adam Grant
On this episode of Changing Minds with me, I continue to explore the fascinating works of Adam Grant, looking at his books "Think Again" and "Hidden Potential." I’ll unpack the importance of rethinking our beliefs, the power of character over intelligence, and how embracing discomfort can unlock our hidden potential. Whether you're looking to improve your decision-making skills, cultivate a growth mindset, or simply gain valuable psychological insights, this episode is packed with actionable advice and thought-provoking ideas.
Don't miss it!
Visit my website: https://owenfitzpatrick.com/
Join my Newsletter: https://owenfitzpatrick.com/newsletter/
Subscribe!
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The Stories That Change Your Life
On this episode of Changing Minds, I dive into the powerful world of storytelling. I'll walk you through why we tell stories, the neuroscience behind them, and most importantly, how the stories we tell ourselves can either trap us or set us free.
From my research in screenwriting to insights on business storytelling, I'll share the most impactful lessons to help you change the stories you tell yourself and unlock your full potential. This episode is packed with tools to help you reframe your life’s narrative for the better. Tune in and transform your story.
Visit my website: https://owenfitzpatrick.com/
Join my Newsletter: https://owenfitzpatrick.com/newsletter/
Subscribe
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The Work of Adam Grant
On this episode of Changing Minds, I dive into the fascinating work of Adam Grant, a renowned organizational psychologist and bestselling author. We'll explore his groundbreaking books, "Give and Take" and "Originals," discussing key insights on generosity, creativity, and success. Learn how different approaches to giving can shape your career and how cultivating originality can set you apart in a conformist world. Tune in for an engaging and thought-provoking discussion that blends research with practical advice.
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Visit my website: https://owenfitzpatrick.com/
Join my Newsletter: https://owenfitzpatrick.com/newsletter/
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How to Believe in Yourself
On this episode of Changing Minds, I dive deep into the incredible power of beliefs and identity. I'll explore the fascinating science behind belief formation, including neuroplasticity and key brain chemicals like serotonin and dopamine. You’ll learn practical steps to redefine your identity, build self-belief, and unlock your true potential.
Visit my website: https://owenfitzpatrick.com/
Join my Newsletter: https://owenfitzpatrick.com/newsletter/
Customer Reviews
Love this podcast !
As an Irish lass/New Yorker I relate to SO much in these podcastsI I’m delighted to have found this to keep me company as I’m working solo in isolation on the wild Atlantic way in Sligo ! These podcasts are truly wonderful - great content; witty, insightful, full of honestly and peppered with that unique Irish humor ! Thank you so much, Owen!
Interesting on all levels
Always a great informative liisten on all subjuects - highly researched and complelling
The perfect podcast
Changing minds deliver everything you want in a podcast. They are short which makes the content memorable. They also provide practical tips and techniques which are very relatable. Owens delivery keeps you engaged and coming back for more. Well done. Siobhan Kennedy