Chatty Geek, Hidden Dragon - Mental Health for Nerds‪!‬ Chris Smith

Cheryl Ilov is an author, speaker, physical therapist, and martial artist. With over 20 years’ experience as a physical therapist in private practice, she has helped thousands of clients recover from pain and injuries by integrating the science of physical therapy with the art of movement. Cheryl believes that everyone can enjoy vibrant health and vitality, at every stage of life.
She is also a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu. From her own experience of beginning her training at the tender young age of 47 and becoming her teacher’s first female black belt 10 years later, she discovered that there is an incredible amount of strength and power in each and every one of us, just waiting to be unleashed. She recently published her second book, "The Reluctant Ninja: How A Middle-Aged Princess Became A Warrior Queen," which chronicles her crazy journey in the world of men and martial arts and is receiving rave reviews.
Streaming live to the Facebook page, YouTube and Twitch, tune in to ask Cheryl your questions live.
#podcast #livestreaming #MentalHealth #therapy #physiotherapy #recovery #martialarts #blackbelt #ninja

Links:
CherylIlov.com



Support the showIf you enjoy this podcast, there are many ways you can support the show.

Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.

You can do all of this and more via the website:

ChattyGeekHiddenDragon.com
or the Link Tree

Maccabee's life has been a rollercoaster of a journey down a road most refuse to travel. Before deciding to become a voice actor, Maccabee was just like everyone else; working to survive and take care of his family. And when God decided to use D&D (Dungeons and Dragons) to inspire him to give acting another chance, he's never looked back. This journey has given him the chance to record character voices for a short animated film that continues to earn international awards, narrate a television series that has been requested more episodes even before it's aired, and helped give a voice to small businesses nationwide. This also led him to create his own podcast, Beyond the Pen, to give unknown and newly published authors an international platform to tell people about themselves, their book, and the story behind the story. But most of all it's allowed him to get back to the basics of storytelling by helping authors and creatives a like develop fully fleshed-out characters, backstories, and world events for their fictional worlds.

Links:


Support the showIf you enjoy this podcast, there are many ways you can support the show.

Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.

You can do all of this and more via the website:

ChattyGeekHiddenDragon.com
or the Link Tree

A Mental Health Talk Show with a fun quirky twist! Join us as we talk to a variety of guests about our mental health experiences, share what we have learned, and the many hobbies and passions that inspire us to keep growing, and moving forward. 
Support the showIf you enjoy this podcast, there are many ways you can support the show.

Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.

You can do all of this and more via the website:

ChattyGeekHiddenDragon.com
or the Link Tree

Allison Lieberman is a licensed marriage and family therapist, postpartum anxiety expert, mom of 2, and 2x postpartum anxiety survivor. She is the co-founder of Rooted in Harmony Counseling, a California-based group therapy practice dedicated to helping moms with anxiety, relationships, and parenting. She is the host of The New Mama Mentor® Podcast. She is passionate about helping new moms overcome anxiety by developing confidence, shedding the mom guilt, and building a community.


Links:
New Mama Mentor Facebook Page
New Mama Mentor on Instagram Page
RIH Counselling Website
RIH Counselling Facebook Page
RIH Counselling Instagram Page



Support the showIf you enjoy this podcast, there are many ways you can support the show.

Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.

You can do all of this and more via the website:

ChattyGeekHiddenDragon.com
or the Link Tree

My mental health journal for week 42.
Support the showIf you enjoy this podcast, there are many ways you can support the show.

Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.

You can do all of this and more via the website:

ChattyGeekHiddenDragon.com
or the Link Tree

Jerry is a conflict resolution coach who helps Asian-American leaders advance in their career and life journeys. Having taken on several pharmacy leadership roles, Jerry started coaching in 2017 to help other Asian-American professionals deal with the conflict they encounter at work, with their culture, and within themselves.

Mentions in the Show
Atomic Habits by James Clear
Smiling Mind

Please make sure to visit Jerry's website at

adaptingleaders.com
and check out his free guide at
adapting leaders.com/guide

#podcast #livestream #mentalhealth #conflictresolution #coaching
Support the showIf you enjoy this podcast, there are many ways you can support the show.

Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.

You can do all of this and more via the website:

ChattyGeekHiddenDragon.com
or the Link Tree