1 min
Chefgood - Avoid Emotional Eating - Organise Your Meals And Eat Mindfully by Chris Nayna Chefgood
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- Health & Fitness
Emotional eating can create an unhealthy relationship with food.
“Mindful Eating” can help break the habit of over-eating. Chefgood
ensures that your meals are organised, portion controlled and
nutritious.
Emotional eating can create an unhealthy relationship with food.
“Mindful Eating” can help break the habit of over-eating. Chefgood
ensures that your meals are organised, portion controlled and
nutritious.
1 min