12 episodes

Coach Nomie is a Life Coach and Cognitive Behavioral Therapist having real conversations about real experiences, about real life, and real issues, habits, cycles and how childhood affects all these things. We also discuss ways to be aware of how we are affected so that we can start our journey in changing these things and living more fulfilling lives,. Learning from but free of our past. Let's dig deep. Let's get our hands dirty. Let's go where we're afraid. Let's HEAL children!

Chewing the Fat with Coach Nomie Coach Nomie

    • Health & Fitness

Coach Nomie is a Life Coach and Cognitive Behavioral Therapist having real conversations about real experiences, about real life, and real issues, habits, cycles and how childhood affects all these things. We also discuss ways to be aware of how we are affected so that we can start our journey in changing these things and living more fulfilling lives,. Learning from but free of our past. Let's dig deep. Let's get our hands dirty. Let's go where we're afraid. Let's HEAL children!

    I'm having INTRUSIVE THOUGHTS!

    I'm having INTRUSIVE THOUGHTS!

    If you are having Intrusive Thoughts, listen to this.

    • 12 min
    I'm Having a PANIC ATTACK!

    I'm Having a PANIC ATTACK!

    If you're having a panic attack, listen to this NOW!

    • 29 min
    I did NOT Consent Part 2

    I did NOT Consent Part 2

    Part 2 of I did NOT Consent
    Story 3 & 4, effects, a few definitions.

    • 59 min
    I Did NOT Consent Part 1

    I Did NOT Consent Part 1

    In this episode Coach Nomie speaks about her own experiences with consent (or lack thereof), the effects, and how to move forward and TAKE BACK CONTROL.
    This is a two-parter, so there's more...
    Use the links below to purchase eBooks (Nacomie & Time /management) and/or sign up for online courses by Coach Nomie (Nacomie & Time Management). Take Control Series by Coach Nomie

    Legiit (course) = Time Management: https://www.legiit.com/course/Coach_Nomie/time-management
    Nacomie: https://www.legiit.com/course/Coach_Nomie/nacomie-create-the-balance-you-need-between-your-mind-body-and-soul

    Kobo Writing Life = Nacomie: https://writinglife.kobo.com/ebooks#ebookdetails/general?bookId=cba689dd-129f-4aad-a62b-2b973c8b5012
    Time Management: https://writinglife.kobo.com/ebooks#ebookdetails/general?bookId=8aba4ff4-47a2-46ec-a28d-a90dcdb9868b

    Lulu: www.lulu.com

    Smashwords: www.smashwords.com

    website: www.coachnomie.wixsite.com/website
    #CoachNomie
    #TakeControl #TakeControlSeries #ThisIsImportant #eBook #OnlineCourse #Nacomie #TimeManagement #SelfDevelopment #LifeCoaching #LifeCoach #LifeStrategist #LifestyleCoach #PersonalCoach #SpiritualCoach

    • 57 min
    Love Languages (For YOU by YOU)

    Love Languages (For YOU by YOU)

    Today we're looking at Love Languages. They're usually associated with intimate partner relationships/romantic relationships but today we are applying them to OURSELVES! Find out how you can provide your love needs for yourself and your Love Languages to yourself 3!

    We also have some crazy Fun Facts as per usz! Always good to learn some new weird Fun Facts.

    Facebook: https://facebook.com/NomieDesSibiyaCoaching

    Instagram: https://instagram.com/icequeenhippie

    Twitter: https://twitter.com/nomie001?t=cHWsKqsUOydGQ7Go2WlfhA&s=09

    YT Channel: https://youtube.com/channel/UCjlmiQmidaSXFDg7cyJ4k7

    Enjoy, Follow, Share, Subscribe and the rest of it! Most importantly, Take Control #CoachNomie #TakeControl #LoveLanguages #SelfLoveLanguages

    • 1 hr 41 min
    Free Radicals: The Forex Psycopath

    Free Radicals: The Forex Psycopath

    In this episode Free Radicals Coach Nomie quickly highlights the difference between a Psychopath and a Sociopath, her experience having a relationship with one of those (Psychopath/Sociopath) - more stories to come, brace yourselves, and what an ideal relationship "should" look like according to Psychologist Robert Sternberg!
    Enjoy, learn & share!

    - Coach Nomie

    • 1 hr 18 min

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