4 episodes

Unpacking Parenthood, mental health, and how to live your best possible life while swimming through the chaos of it all.

Coffee & Chaos Nicole Rooney

    • Health & Fitness

Unpacking Parenthood, mental health, and how to live your best possible life while swimming through the chaos of it all.

    Episode 3: 1 Year Quarantine Anniversary...How are Parents Doing?

    Episode 3: 1 Year Quarantine Anniversary...How are Parents Doing?

    Today is our (at least for me) 1 year mark since quarantine was implemented. What a hell of a year it has been. HELL of a year.

    For our family we navigated being a blended family, virtual school, having another family move in with us, mental health, financial scares...the list goes on.

    Do you agree its been a hell of a year??? Have we deflected the fact the parents are struggling? That kids are struggling? Are we making excuses at this point or do we truly feel that parents have no entitlement to struggle during this time? Let's Discuss. 

    I WANT TO KNOW HOW YOU ARE DOING!!! Send me an email at coffeeandchaospodacast@gmail.com or dm me on Facebook or Instagram at Nicole Rooney. I truly would love to hear how you navigated the last year, how it impacted you and your family, and any insights you gained. 

    Stay caffeinated friends. 3 



    ~Nicole

    • 37 min
    We're parents. We have anxiety. Why can't we talk about it?

    We're parents. We have anxiety. Why can't we talk about it?

    Just because you become a parent doesn't mean everything you dealt with in your mental health suddenly goes away. Plenty of parents struggle with anxeity...but we don't talk about it. In this episode we're going to begin the conversation of speaking about anxiety and how moms AND dads struggle. I want you to be a part of the conversation too! If you have input or a review email me at coffeeandchaospodacast@gmail.com! I hope you enjoy the episode. #letstalkaboutit

    • 34 min
    Episode 1: Balance is Crap

    Episode 1: Balance is Crap

    Why do we feel as parents that we need to balance every single thing that goes on in life....work, kids, house, activities…don't forget to workout, eat well, and hydrate too. (insert eye rolls)... What if I told you balance is b******t and gave you something else to think about???

    Let's unpack it here. Grab your coffee and let's dive into our first episode of Coffee & Chaos. 

    • 25 min
    Coffee & Chaos (Trailer)

    Coffee & Chaos (Trailer)

    • 32 sec

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