150 episodes

This podcast is one that I wanted to put together to discuss the struggles, the successes and the stories of being healthy and travelling this journey together one day at a time. Join me on my journey where we can travel it together.

That’s Life Podcast with Liquidshano Shane Leketa

    • Health & Fitness

This podcast is one that I wanted to put together to discuss the struggles, the successes and the stories of being healthy and travelling this journey together one day at a time. Join me on my journey where we can travel it together.

    Patience ... Do You Have Any?

    Patience ... Do You Have Any?

    In this episode we discuss the difficulty in practicing patience as we navigate society that is built on quick fixes and push button answers.  We have to remember sometimes, good things come to those who wait.  
    If you are interested in becoming a patron of the show, please visit http://www.patreon.com/thats_life
     

    • 32 min
    Interview with Daryl Perry

    Interview with Daryl Perry

    In this interview, Daryl and I discuss many different topics.  The range from mental health, weight loss, disabilities and the power within us to overcome anything that we set our minds to.  Daryl is an inspiration with everything that he has overcome and I wanted to see if you could also get some inspiration and motivation from him.  Enjoy folks.
     
    If you want to become a Patron of the show please visit http://www.patreon.com/thats_life
     
    You can find Daryl on all of the socials and his fitness group is called Your Level Fitness as well.

    • 56 min
    Overcoming Adversity

    Overcoming Adversity

    In this episode, we talk about the importance of having a plan when overcoming adversity in life.  We are going to be thrown all kinds of curveballs in life that are meant to derail us ... but if we have a plan, we prepare both mentally and physically, and take the time to invest in ourselves, we can overcome anything.  We can accomplish whatever we set our minds to no matter what our brain may tell us.
    To become a patron of the show, please visit http://www.patreon.com/thats_life
     

    • 36 min
    Define What Success Looks Like to Actually Succeed

    Define What Success Looks Like to Actually Succeed

    In this episode, after some of the comments anr replies from the last podcast, I discuss the importance of defining what success looks like when you are setting goals and paths to success.  If you truly don't know what success looks like, then you will more than likely never truly succeed.   Put the work in and plan and give yourself a true path to your success.
    To become a patron of the show, please visit http://www.patreon.com/thats_life
     
     

    • 30 min
    Patience, Hard Work and Effort Matter

    Patience, Hard Work and Effort Matter

    In this episode I discuss the importance of making sure that we are working on our mindset in this journey that we are on.  It is vital to get our minds right through preparation, practice, patience and perserverance.  Make sure that we are taking the time to invest in ourselves to set ourselves up for the future and then ... watch us soar!!
    To become a patron of the podcast, please visit http://www.patreon.com/thats_life
     

    • 34 min
    Stop Worrying About Ten Different Goals and Focus On One

    Stop Worrying About Ten Different Goals and Focus On One

    In this episode, I discuss the importance of making sure that instead of working on ten different things, stretching yourself thin and not being able to ever succeed, that you should forcus everything on the one goal and master it and accomplish it and then move onto the next.  So importland.
    If you want to become a patron of the show, please visit http://www.patreon.com/thats_life
     

    • 30 min

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