Colman Power - Organic Fitness Catch Cait

Today I interview Colman Power, who is a personal trainer, grows organic foods and runs epic well-being retreats.
This episode has so much nuggets of wisdom, including sunlight exposure, nutrients, minerals, growing tips, exercise and so much more!
He also has just released his book which you can buy on amazon...https://www.amazon.co.uk/dp/1781336849/ref=cm_sw_r_awdo_XW7R7PDDWB6X7S5CNZQX_nodl?ref_=d6k_applink_bb_dls
Thanks to the Patrons for supporting this podcast, you make this all happen,
if you can support my mission please visit https ://www.patreon.com/catchcait.
Stay curious,
Stay Earthing,
Kate
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