Daniel Wellness Design Mabina Daniel Lengweng

In this episode I'm sharing with you a story of one my client story about her PCOS journey and explaining what we do to fix her situation. Please, this podcast doesn't replace medical treatment or prescribed treatment to your PCOS. I will encourage you to speak with your healthcare provider or reach for me through Instagram DM and will send you my calendar link for FREE 30mins 1-1 zoom call.

Welcome to Daniel Wellness Design. Most of us through our life awe re going to go through a place where our scars can make us almost forget that there's still abundance in life and our scars or pain is a way of reminding us that we matter, we are beautiful souls and self-love is the most powerful weapon we possess in creating a new beginning. In today's episode, I'm going to remind you, me, us that there's a king, queen who needs to be heard and awaken. Allowing ourselves to feel the pain is like permission to love ourselves unconditionally. Embracing our scars and desire to not be defined by them who you want to be however where you come from. I hope you will enjoy it. Thank you for listening.

Change your ways of doing things by preparing your meals, supplements, exercise and sleep in advance.

There's nothing wrong with medical treatments in most cases for others, sometimes it doesn't serve a good cause at all due to profit-oriented however for some majority is injustice at the worst since not everyone can afford to pay the private hospital prices if not public facilities. In this podcast, I get to speak about how governments can prevent denying our people good medical treatments or therapies. I hope you will enjoy it and share your opinion too. Thank you for listening.

Some time as a guardian or parent we are going to find ourselves dealing with eating disorders from our children and wisdom, accurate information can be the key to resolving these issues especially professional help from a qualified medical practitioner. Have you experience any eating disorders or experiencing it or include knowing anyone going through this? Please, get help as all these conditions can be addressed with proper tools and professional help.

I believe need to look at the causes rather than the symptoms and so easy to jump into conclusion for most of the people when coming in addressing Diabetes. There's also a myth that some individuals think or believe if they exercise their Diabetes will go away or symptoms will become less. Well, the truth is that answering this myth is yes and no since exercise is not the cause or insulin resistance and yes for sure lack of it can contribute to type 2 Diabetes however it's more than just exercise or being active.