2 episodes
Discussions with Soul Soul Spectrum
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- Health & Fitness
Nurturing the body mind and soul - We are more than just our physical body we are comprised of so much more. Join our family at Soul Spectrum as we discuss health and wellbeing from more than just the physical body.
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Shifting your Vibration By Sarah Kottmann
This is a 13 min Meditation by Sarah Kottmann to help you shift your vibration. Guided Meditation
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Grounding meditation with Sarah Kottmann
Working on your root chakra and grounding you to the earth sarah takes you through a guided meditation infused with reiki