8 episodes
EDulting Ryanne & Tara
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- Health & Fitness
EDulting is a podcast exploring the real life, every day struggles with eating disorder recovery while breaking down different recovery concepts and strategies for those struggling with (or loving someone with) an eating disorder.
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EDulting: Houston Special
This month we chat about recovery in the postpartum period with Kylie Mitchell of www.immaEATthat.com.
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EDulting: Beach Body B******t
It's that time of year. It seems you can't shake a sarong without hearing some diet culture BS around "swimsuit season." The unfortunately reality, is that often it's really "relapse season" for many who struggle with eating disorders/disordered eating.
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EDulting: Embodied Recovery
EDulting is so very pleased to have Tracy Brown, RD as a guest this month. This episode looks at the process of becoming connected with your body as both a source of important information, of joy, and a way to live out body acceptance.
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EDulting: Never Diet Again
Ryanne and Tara soap up their boxes extra to tackle the evils of dieting.
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EDulting: Your Body Size is NOT Your Business
This month Tara and I are talking body image. We spend a good deal of talking talking about how body image develops and ways to challenge the thin ideal
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Hell-a-daze vs. Holidays
For this month's podcast, Tara and I are tackling holiday survival: pet peeves, planning, and picking yourself back up.