19 min
Ep#7 - How to Apply 80/20 Principle to Dieting? Health Fitness Radio
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- Fitness
The 80-20 rule, also known as the Pareto Principle, is an aphorism which asserts that 80% of outcomes (or outputs) result from 20% of all causes (or inputs) for any given event. How can this rule apply to dieting to give us any meaningful benefit? In the episode #7 i went through some of the basic explanation of how this rule can work in many of the walks of our lives and how we can apply it to our healthy lifestyle.
The 80-20 rule, also known as the Pareto Principle, is an aphorism which asserts that 80% of outcomes (or outputs) result from 20% of all causes (or inputs) for any given event. How can this rule apply to dieting to give us any meaningful benefit? In the episode #7 i went through some of the basic explanation of how this rule can work in many of the walks of our lives and how we can apply it to our healthy lifestyle.
19 min