Episode 16 - Is Dieting A Mind F@#k? Macro Hack Radio
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- Health & Fitness
Getting in great shape sometimes can come at a price you may not realize. Whether it's good or bad, you have to be the one to be self-aware enough to see or know if any f@#kery even exists. If it does, join the struggle bus like most. Dieting for the long haul can mess with your brain. How far do you take it? Is dieting a mind f@#k for you?
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Want coaching help? Reach out and let us know @ https://teamtntfitness.com
FOLLOW US
Tyler - @you_fit_my_macros_so_i
Lee Ann - @boomgoesthedynamite20
Flexible Dieting IG - @theflexibledieting
TNT IG - @teamtntnutrition
MACRO CALCULATOR
https://www.flexibledieting.com/macro-calculator/
Getting in great shape sometimes can come at a price you may not realize. Whether it's good or bad, you have to be the one to be self-aware enough to see or know if any f@#kery even exists. If it does, join the struggle bus like most. Dieting for the long haul can mess with your brain. How far do you take it? Is dieting a mind f@#k for you?
______
Want coaching help? Reach out and let us know @ https://teamtntfitness.com
FOLLOW US
Tyler - @you_fit_my_macros_so_i
Lee Ann - @boomgoesthedynamite20
Flexible Dieting IG - @theflexibledieting
TNT IG - @teamtntnutrition
MACRO CALCULATOR
https://www.flexibledieting.com/macro-calculator/
46 min