Episode 69: Tools to Help You Grow in 2024 Yay For Growth
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- Mental Health
In this episode, Savannah shares YOUR personal development podcast/book recommendations, and rants about OCD rumination and feeling lonely.
--
IG: @sustainedwithsav @yayforgrowthpod
Tools
Growing up with Devon (podcast)
Breaking the Habit of Being Yourself by Dr. Joe Dispenza (book)
Green Lights by Matthew McConaughey (book)
Blocks podcast with Neal Brennan
We can do hard things by Glennon Doyle (podcast)
In this episode, Savannah shares YOUR personal development podcast/book recommendations, and rants about OCD rumination and feeling lonely.
--
IG: @sustainedwithsav @yayforgrowthpod
Tools
Growing up with Devon (podcast)
Breaking the Habit of Being Yourself by Dr. Joe Dispenza (book)
Green Lights by Matthew McConaughey (book)
Blocks podcast with Neal Brennan
We can do hard things by Glennon Doyle (podcast)
33 min